We’ve all heard the term FOMO (Fear Of Missing Out). However, in the context of mental health and well-being, JOMO, or the Joy Of Missing...

Many of us, myself included, struggle with guilt—it can feel like a dark cloud following us. While uncomfortable, guilt serves an...

I was working on my website and wanted to write a simple, two-liner headline, but my thoughts and feelings were overflowing and my 59...